where expats get local
Dieticians in Lisbon
We’re passionate about building a strong community of expats and service providers where everybody’s lives are made easier.
Find your Dieticians who speak English
Michelle
Sofi
Maria
Kristina
Caitie
Expat Experiences you can learn from
10
Mariella
Cascais on Jul 2024
Sofi Teleky at BCHN, FNTP provided nutritionist advice for my son that was so impressive I ended up sending the rest of my family to her. She offers incredibly personalized service, and she's thorough in suggesting necessary tests. Her recommendations were spot on and really helpful. For us, a single session was enough, but she's flexible with follow-ups if needed. Her location in Cascais is convenient, though online consultations are also an option. Sofi is brilliant—extremely knowledgeable and continuously updating her training to stay current with the latest information in her field. Her proactive approach made a huge difference for us!
10
Cecilie
Oslo on Oct 2024
I've been working with Caitie from Full Soul Nutrition LLC for about 6-7 years, and the experience has truly been transformative. Her guidance goes beyond just dietary advice; she's helped me tremendously with my body image, which has been the most significant change for me. I've attended both online and in-person events that she hosted, as well as a retreat where I received personalized attention. The tools and mindset shifts she provided have made my relationship with food so much healthier. Caitie's communication skills are top-notch – she listens deeply, making me feel safe to share my vulnerabilities. She really understands and supports you on a personal level.
10
Anonymous
Cascais on Jul 2024
Sofi Teleky, BCHN, FNTP, provided me with a personalized nutrition consulting service that exceeded my expectations. The plans she created were customized just for me, which I really appreciated. We keep in constant contact through emails and in-home visits. Sofi is always sending me useful information like links to the latest research and helpful websites. Together we review my bloodwork and body scans to track progress. I'm extremely satisfied with the exceptional service she provides. Having lived 20 years in NYC and never encountering such professionalism elsewhere, I would rate her a perfect 10 without hesitation.
10
Tanja
Switzerland on Sep 2024
I've been working with Kristina from Bloom Lab for about three years now, starting with group coaching and later moving on to individual sessions. She's incredibly knowledgeable and has a friendly, kind demeanor that makes the coaching experience very comfortable. What really stands out is her flexibility; she tailors the coaching to suit my personal needs, lifestyle, and circumstances. All our interactions are online, which is super convenient for me. Kristina is always punctual too—she sends calendar invites for our sessions and never keeps me waiting.
10
Marjorie
Lisboa on Nov 2024
I was recommended to Maria by a friend, and I've been satisfied with her services for the past two years. I initially sought her help for nutrition plans to achieve a healthier diet, and I've continued following her advice ever since. Maria is extremely professional and has successfully adapted the plans to fit my lifestyle. I visit her monthly at her office for an hour-long session, where she explains everything clearly and answers any questions I might have. Her office is always clean, and I feel comfortable there. Plus, I've never experienced any delays with my appointments!
10
Nicole
London on Oct 2024
I've been a client of Caitie at Full Soul Nutrition LLC for quite some time and have tried multiple services she offers. Initially, we had 1:1 nutrition sessions which were really insightful. We focused on intuitive eating, diet frameworks, mentality, and body image—all in just three sessions! Impressed by the results, I joined her group coaching program that skillfully intertwined nutrition advice with body image discussions and self-care routines. The sense of community support throughout the three-month program was phenomenal. I also participated in one of Caitie's retreats, which further enriched my understanding of these topics. Now I regularly attend her monthly community groups where we cover various subjects from meals and nutrition to stress relief; every hour spent is valuable whether it’s in-person or online. Caitie’s pricing is incredibly fair with several options to fit different budgets. She’s not just super communicative but also a genuinely great person who is exceptionally attentive to her clients' needs!
Do's
Do Ask for references or testimonials from past students
Do Verify the teacher's flexibility in accommodating scheduling changes
Do Ensure the teacher uses a variety of materials and methods to suit your learning style
Do Confirm their punctuality and professional communication skills
Do Check if the lessons are tailored to individual needs and learning levels
Dont's
Don't Accept verbal promises without getting them in writing
Don't Overlook the importance of trial lessons to assess compatibility
Don't Ignore diverse and tailored materials that match learning styles
Don't Underestimate the value of teacher punctuality and reliability
Don't Choose based solely on price without considering teaching quality and experience
Why we created Locallista?
As expats, we understand how overwhelming it can be to settle into a new city, where even simple tasks become difficult without a network, complicated by language barriers and cultural differences. That’s why we created Locallista — a closed platform where expats connect with trusted service providers recommended by the community, ensuring clear communication in English or their native languages, making life easier.
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