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Gillian
Bwell
Virginia
Emma
Marina
Ralph
I reached out years ago for binge eating disorder and I’ve stayed because what she does is life-changing. She didn’t give me a meal plan - she was very patient...
I first saw Ana in September and the whole process - communication, making the appointment, and the friendliness and accessibility of the staff - was very easy. She’s been amazing...
I’ve been working with Virginia weekly for about three years here in Barcelona for mental health coaching, and she’s super accommodating and personalizes everything. Each session she asks what I...
I’ve been in therapy with Emma for about two years, seeing her every week and a half or so for one-hour sessions after first meeting her in a class where...
Working with Marina as my professional coach for a year and a half truly transformed my career. Her services were tailored to my needs, and I achieved my professional goals....
I had known a bit about Ralph before and admired how genuine he sounded on social media. Connecting with him for coaching was a game changer for me, and he...
Frequently Asked Questions
Barcelona offers a broad range of coaching for internationals, including life coaching, career transition and job search, executive and leadership development, business and entrepreneurship, public speaking, confidence, wellness and relationship coaching. Many coaches specialise in expat challenges such as relocation stress, cross-cultural communication, and building a local professional network.
Prices vary by niche and experience. As a guide, life or personal coaching often ranges from €60–€120 per hour, career coaching €70–€150, and executive/business coaching €120–€300+. Coaches set their own rates and you'll usually pay them directly; package bundles can reduce the per-session cost.
Check for reputable training and accreditation (e.g., ICF), documented coaching hours, and proven results with international clients. Review testimonials, independent ratings, and sample contracts, and request a chemistry or discovery call. Clear goals, confidentiality, and a written coaching agreement are strong indicators of professionalism.
Yes, Barcelona has a large pool of English-speaking life, career and executive coaches serving the international community. Many also offer sessions in Spanish, Catalan, French, German or Italian, and can provide bilingual materials. Confirm language fluency, cultural awareness, and whether sessions are available online as well as in person.
Your initial session usually explores goals, challenges, and success measures, and clarifies the coach's approach and ethics. You'll agree on logistics—session length, frequency, cancellation policy, and communication channels. Use this meeting to assess chemistry and whether the coach understands your expat context in Barcelona.
Many clients commit to 6–12 sessions over 3–6 months, meeting weekly or fortnightly. Executive or leadership coaching can run longer to embed behavioural change. Agree milestones and review points so you can track progress and adapt the plan as your goals evolve.
Most coaches provide hybrid options: secure online sessions via Zoom or similar, plus in-person meetings in offices or coworking spaces around the city. Online coaching suits frequent travel and time-zone shifts; in-person can help with public speaking or executive presence work. Choose what supports your goals best.
Yes, career coaches can refine your CV and LinkedIn for the Spanish market, prepare you for interviews, and build a targeted networking strategy. They also coach communication skills, salary negotiation, and adaptation to Catalan and Spanish workplace culture. This accelerates integration and improves your chances of landing the right role.
Coaching is future-focused and goal-oriented, helping you develop skills, performance and accountability. Therapy addresses mental health conditions, trauma or clinical symptoms and is delivered by licensed healthcare professionals. If you're experiencing significant distress, consult a qualified psychologist or doctor; many people use coaching alongside therapy.
Be wary of guaranteed results, vague credentials, high-pressure sales, or no written agreement. Lack of clear boundaries, no supervision or CPD, and reluctance to provide references or a discovery call are also concerns. Trust your instincts—if the fit or ethics feel off, keep searching.
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Dos and Don’ts to choose the right Coaching as an Expat
Navigating your journey: essential dos and don’ts for selecting the perfect coaching service
Find a coach who tailors sessions to your specific needs and goals. Look for providers who have a reputation for understanding individual circumstances, as this customization can significantly enhance your coaching experience and personal growth.
Select a coach that creates a safe and comfortable environment where you can freely express your thoughts and feelings. Effective communication is essential, so ensure the provider is approachable and responsive to your inquiries and feedback.
Choose a coaching service that offers flexible scheduling to accommodate your busy lifestyle. The ability to adjust session times can alleviate stress and allow for a more effective coaching experience, as it enables you to engage when you're most ready.
Opt for coaches with relevant experience and professional backgrounds that align with your goals. Their expertise can provide valuable insights and practical knowledge that are crucial for your development, especially in specialized fields.
Coaching requires time and reflection; rushing through sessions can lead to missed insights and a lack of depth in understanding personal issues or goals. Prioritize quality over speed to ensure effective guidance and support.
The rapport and comfort level between you and your coach can significantly impact your experience. Choosing a coach without considering personal communication styles or backgrounds may hinder your progress and ability to open up.
Successful coaching often includes ongoing communication between sessions. Failing to confirm the preferred contact methods and frequency of check-ins might lead to feeling unsupported or disconnected during your coaching journey.
Coaching should be tailored to your unique needs and goals. Engaging with a coach who applies the same strategies to every client may result in ineffective sessions and a lack of personalized support tailored to your specific circumstances.
Engaging with a coach is a pivotal step in your personal development journey, where the right match can unleash your fullest potential. By adhering to these insightful dos and don’ts, you can navigate the coaching landscape effectively, ensuring a supportive and tailored experience that aligns with your unique goals and aspirations. With careful consideration of compatibility, communication, and personalized approaches, you’re well on your way to fostering a transformative coaching relationship that empowers you every step of the way.
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